[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.digitalweb.cz\/klicky-jsou-zajimave-zpestreni-nabite-zdravim\/#Article","mainEntityOfPage":"https:\/\/www.digitalweb.cz\/klicky-jsou-zajimave-zpestreni-nabite-zdravim\/","headline":"Kl\u00ed\u010dky jsou zaj\u00edmav\u00e9 zpest\u0159en\u00ed nabit\u00e9 zdrav\u00edm","name":"Kl\u00ed\u010dky jsou zaj\u00edmav\u00e9 zpest\u0159en\u00ed nabit\u00e9 zdrav\u00edm","description":"Ten kdo si kl\u00ed\u010d\u00ed vlastn\u00ed sem\u00ednka, moc dob\u0159e v\u00ed, jakou pestrou paletu chut\u00ed mu takov\u00e9 zeleninov\u00e9 zpest\u0159en\u00ed m\u016f\u017ee nab\u00eddnout. Kl\u00ed\u010dky jsou \u0161\u0165avnat\u00e9, k\u0159upav\u00e9 a v\u017edy sv\u011b\u017e\u00ed. Vyb\u00edrat m\u016f\u017eete z cel\u00e9 dlouh\u00e9 \u0159ady rostlin, jejich\u017e sem\u00ednka ke kl\u00ed\u010den\u00ed pou\u017eijete, a to je p\u0159\u00edslibem pestr\u00e9ho v\u00fdb\u011bru chut\u00ed, kter\u00fd v\u00e1m mohou nab\u00eddnout od kyselkav\u00fdch, p\u0159es sladk\u00e9 a\u017e po […]","datePublished":"2018-05-22","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.digitalweb.cz\/author\/#Person","name":"digitalweb.cz\n","url":"https:\/\/www.digitalweb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"digitalweb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.digitalweb.cz\/wp-content\/uploads\/img_a317040_w2428_t1527772336.jpg","url":"https:\/\/www.digitalweb.cz\/wp-content\/uploads\/img_a317040_w2428_t1527772336.jpg","height":0,"width":0},"url":"https:\/\/www.digitalweb.cz\/klicky-jsou-zajimave-zpestreni-nabite-zdravim\/","about":["Produkty"],"wordCount":425,"articleBody":"        Ten kdo si kl\u00ed\u010d\u00ed vlastn\u00ed sem\u00ednka, moc dob\u0159e v\u00ed, jakou pestrou paletu chut\u00ed mu takov\u00e9 zeleninov\u00e9 zpest\u0159en\u00ed m\u016f\u017ee nab\u00eddnout. Kl\u00ed\u010dky jsou \u0161\u0165avnat\u00e9, k\u0159upav\u00e9 a v\u017edy sv\u011b\u017e\u00ed. Vyb\u00edrat m\u016f\u017eete z cel\u00e9 dlouh\u00e9 \u0159ady rostlin, jejich\u017e sem\u00ednka ke kl\u00ed\u010den\u00ed pou\u017eijete, a to je p\u0159\u00edslibem pestr\u00e9ho v\u00fdb\u011bru chut\u00ed, kter\u00fd v\u00e1m mohou nab\u00eddnout od kyselkav\u00fdch, p\u0159es sladk\u00e9 a\u017e po ty p\u00e1liv\u00e9 a pikantn\u00ed. Zkr\u00e1tka, ka\u017ed\u00fd si mezi nimi vybere. Kl\u00ed\u010dky tak perfektn\u011b vyu\u017eijete v kuchyni ke konzumaci bu\u010f jen tak v syrov\u00e9m stavu anebo jako zaj\u00edmavou p\u0159\u00edlohu \u010di sou\u010d\u00e1st r\u016fzn\u00fdch sal\u00e1t\u016f. Ka\u017ed\u00fd brzy objev\u00ed sv\u00e9 obl\u00edben\u00e9 zp\u016fsoby, jak kl\u00ed\u010dky pr\u00e1v\u011b v t\u00e9 sv\u00e9 vlastn\u00ed kuchyni pou\u017e\u00edvat.  A tak\u00e9 ka\u017ed\u00fd z\u00e1hy zjist\u00ed, jak snadn\u00e1 je jejich p\u0159\u00edprava. Vysta\u010d\u00edte si p\u0159i n\u00ed klidn\u011b se sv\u00fdm b\u011b\u017en\u00fdm kuchy\u0148sk\u00fdm n\u00e1\u010din\u00edm jako je miska, s\u00edtko a zava\u0159ovac\u00ed sklenice, p\u0159\u00edpadn\u011b si m\u016f\u017eete objednat speci\u00e1ln\u00ed sadu misek na kl\u00ed\u010den\u00ed, ve kter\u00e9 m\u016f\u017eete kl\u00ed\u010dit a\u017e n\u011bkolik druh\u016f sem\u00ednek najednou, proto\u017ee misky na kl\u00ed\u010den\u00ed se daj\u00ed skoro do nekone\u010dna stohovat \u2013 nezaberou v\u00e1m tak mnoho m\u00edsta a u\u0161et\u0159\u00edte s nimi vodu na proplachov\u00e1n\u00ed semen, proto\u017ee m\u016f\u017eete najednou propl\u00e1chnout hned n\u011bkolik misek s kl\u00ed\u010d\u00edc\u00edmi sem\u00ednky.  A jak na to? Sem\u00ednka um\u00edst\u011bte do n\u011bjak\u00e9 hlub\u0161\u00ed n\u00e1doby a na p\u00e1r hodin je pono\u0159te do vody tak, aby byla v\u0161echna hezky pod hladinou. Po\u010d\u00edtejte s t\u00edm, \u017ee p\u0159i tom sem\u00ednka postupn\u011b nabobtnaj\u00ed, tak\u017ee n\u011bkolikr\u00e1t zv\u011bt\u0161\u00ed sv\u016fj objem. M\u016f\u017ee se v\u00e1m proto st\u00e1t, \u017ee pokud pou\u017eijete mal\u00e9 mno\u017estv\u00ed vody, va\u0161e sem\u00ednka se brzy ocitnou nad hladinou. Drobn\u00e1 sem\u00ednka sta\u010d\u00ed nasypat na dno n\u00e1doby jen v jedn\u00e9 vrstv\u011b, ty velik\u00e1 jako maj\u00ed nap\u0159\u00edklad fazole, navrstv\u011bte do n\u011bkolika vrstev. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b byste se t\u0159eba pr\u00e1v\u011b v p\u0159\u00edpad\u011b fazol\u00ed do\u010dkali jen n\u011bkolika m\u00e1lo mungo kl\u00ed\u010dk\u016f. Po nabobtn\u00e1n\u00ed vodu slijte a kl\u00ed\u010d\u00edc\u00ed semena u\u017e d\u00e1le pouze pravideln\u011b proplachujte pod tekouc\u00ed vodou. A za p\u00e1r dn\u00ed m\u016f\u017eete skl\u00edzet chutnou a k\u0159upavou \u00farodu plnou zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010dky jsou zaj\u00edmav\u00e9 zpest\u0159en\u00ed nabit\u00e9 zdrav\u00edm","item":"https:\/\/www.digitalweb.cz\/klicky-jsou-zajimave-zpestreni-nabite-zdravim\/#breadcrumbitem"}]}]