[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.digitalweb.cz\/poklad-inku-jmenem-quinoa\/#Article","mainEntityOfPage":"https:\/\/www.digitalweb.cz\/poklad-inku-jmenem-quinoa\/","headline":"Poklad Ink\u016f jm\u00e9nem quinoa","name":"Poklad Ink\u016f jm\u00e9nem quinoa","description":"21. stolet\u00ed se nese ve znamen\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu, kter\u00fd se samoz\u0159ejm\u011b zna\u010dn\u011b podepisuje i na na\u0161ich j\u00eddeln\u00ed\u010dc\u00edch. Objevuj\u00ed se st\u00e1le nov\u00e9 zdrav\u00e9 potraviny, je\u017e maj\u00ed skv\u011bl\u00fd vliv na zdrav\u00ed \u010dlov\u011bka. V\u00edte, kde ale v\u0161echny tyto potraviny naleznete? Ur\u010dit\u011b u\u017e jste sly\u0161eli o takzvan\u00e9m seznamu superpotrain. A p\u0159esn\u011b zde tak\u00e9 zauj\u00edm\u00e1 sv\u00e9 m\u00edsto dne\u0161n\u00ed potravina, […]","datePublished":"2019-10-12","dateModified":"2023-10-10","author":{"@type":"Person","@id":"https:\/\/www.digitalweb.cz\/author\/#Person","name":"digitalweb.cz\n","url":"https:\/\/www.digitalweb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"digitalweb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.digitalweb.cz\/wp-content\/uploads\/img_a361485_w1792_t1574674017.jpg","url":"https:\/\/www.digitalweb.cz\/wp-content\/uploads\/img_a361485_w1792_t1574674017.jpg","height":0,"width":0},"url":"https:\/\/www.digitalweb.cz\/poklad-inku-jmenem-quinoa\/","about":["Produkty"],"wordCount":491,"articleBody":"         21. stolet\u00ed se nese ve znamen\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu, kter\u00fd se samoz\u0159ejm\u011b zna\u010dn\u011b podepisuje i na na\u0161ich j\u00eddeln\u00ed\u010dc\u00edch. Objevuj\u00ed se st\u00e1le nov\u00e9 zdrav\u00e9 potraviny, je\u017e maj\u00ed skv\u011bl\u00fd vliv na zdrav\u00ed \u010dlov\u011bka. V\u00edte, kde ale v\u0161echny tyto potraviny naleznete? Ur\u010dit\u011b u\u017e jste sly\u0161eli o takzvan\u00e9m seznamu superpotrain. A p\u0159esn\u011b zde tak\u00e9 zauj\u00edm\u00e1 sv\u00e9 m\u00edsto dne\u0161n\u00ed potravina, o n\u00ed\u017e je tento \u010dl\u00e1nek, a kterou nen\u00ed nic jin\u00e9ho ne\u017e quinoa. Jak u\u017e jste si mohli v\u0161imnout v nadpisu, p\u0159ezd\u00edv\u00e1 se j\u00ed tak\u00e9 poklad nebo zlato Ink\u016f, proto\u017ee pr\u00e1v\u011b tento starod\u00e1vn\u00fd n\u00e1rod s\u00eddl\u00edc\u00ed v Ji\u017en\u00ed Americe ji p\u0159ikl\u00e1dal velice d\u016fle\u017eitou roli ve sv\u00fdch j\u00eddeln\u00ed\u010dc\u00edch, proto\u017ee \u201edob\u00edjel baterky\u201d bojovn\u00edk\u016fm ale tak\u00e9 se touto plodinou krmily d\u011bti, jeliko\u017e se py\u0161n\u00ed obrovsk\u00fdm obsahem v\u00e1pn\u00edk\u016f, je\u017e jak jist\u011b v\u00edte p\u016fsob\u00ed skv\u011ble hlavn\u011b p\u0159i r\u016fstu zub\u016f a kost\u00ed a tak\u00e9 p\u0159isp\u00edv\u00e1 k jejich ochran\u011b d\u00edky pevnosti a pru\u017enosti, kterou jim dod\u00e1v\u00e1. Dal\u0161\u00edm n\u00e1zvem je merl\u00edk \u010dilsk\u00fd, co\u017e je jednolet\u00e1 rostlina, kter\u00e1 produkuje pr\u00e1v\u011b tyto jedl\u00e1 mal\u00e1 b\u00edl\u00e1 sem\u00ednka. V dne\u0161n\u00ed dob\u011b ji do sv\u00fdch j\u00eddeln\u00ed\u010dk\u016f za\u0159azuj\u00ed hlavn\u011b sportovci, aby dos\u00e1hli co nejlep\u0161\u00edch v\u00fdkon\u016f, jeliko\u017e obsahuje hodn\u011b b\u00edlkovin, kter\u00e9 nejen\u017ee pom\u00e1haj\u00ed v r\u016fstu svalov\u00e9 hmoty, ale tak\u00e9 regeneruj\u00ed svaly po zran\u011bn\u00edch. Doporu\u010den\u00ed jej\u00ed konzumace p\u0159i diet\u00e1ch m\u00e1 tak\u00e9 sv\u00e9 opodstatn\u011bn\u00ed, jeliko\u017e skv\u011ble zasyt\u00ed, tak\u017ee nebudete poci\u0165ovat neust\u00e1l\u00fd pocit hladu, je\u017e n\u00e1s nut\u00ed st\u00e1le chodit a uj\u00eddat v\u0161e, co najdeme, tak\u00e9 p\u0159isp\u00edv\u00e1 k dobr\u00e9 funkci st\u0159ev a za\u017e\u00edvac\u00edho syst\u00e9mu, tak\u017ee zrychluje metabolismus. Chybou by bylo nezm\u00ednit i obsah dal\u0161\u00edch miner\u00e1ln\u00edch l\u00e1tek, kter\u00fdmi jsou nap\u0159\u00edklad ho\u0159\u010d\u00edk, zinek, m\u011b\u010f a \u017eelezo. Ide\u00e1ln\u00ed potravinou se st\u00e1v\u00e1 tak\u00e9 pro diabetiky a celiaky, proto\u017ee sni\u017euje hladinu cukru v krvi a udr\u017euje ji v norm\u00e1ln\u00edch hodnot\u00e1ch a neobsahuje lepek. Od v\u011bci tak\u00e9 nen\u00ed zm\u00ednit protirakovinn\u00e9 \u00fa\u010dinky, zlep\u0161en\u00ed kvality sp\u00e1nku nebo t\u0159eba ochranu nervov\u00e9 soustavy. P\u0159\u00edprava quinoy od Energie \u017eivota rozhodn\u011b nen\u00ed nijak slo\u017eit\u00e1 a d\u00e1 se p\u0159ipravovat jak na slano, tak na sladko. Na internetu naleznete velk\u00e9 mno\u017estv\u00ed recept\u016f, kter\u00e9 m\u016f\u017eete vyzkou\u0161et. Ov\u0161em ani va\u0161\u00ed p\u0159edstavivosti se meze nekladou. Vymyslet si m\u016f\u017eete klidn\u011b sv\u016fj vlastn\u00ed. M\u00e9n\u011b zn\u00e1m\u00fdm, ale rozhodn\u011b o nic m\u00ed\u0148 zaj\u00edmav\u00fdm faktem je, \u017ee z t\u011bchto malinkat\u00fdch sem\u00ednek se vyr\u00e1b\u00ed p\u00e1lenka, kter\u00e1 nese ozna\u010den\u00ed chica.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Poklad Ink\u016f jm\u00e9nem quinoa","item":"https:\/\/www.digitalweb.cz\/poklad-inku-jmenem-quinoa\/#breadcrumbitem"}]}]